MAT PILATES

Strengthen your body from the inside out with a full-body Mat Pilates experience focused on core stability, posture, mobility, and mindful movement. Each class combines controlled, low-impact exercises with intentional breathwork to improve strength, endurance, and alignment. Available in both infrared and non-infrared formats, allowing you to choose the experience that best fits your goals.

REFORMER PILATES

Experience a full-body Pilates workout rooted in the core principles of Pilates to build strength, balance, flexibility, and control. Using spring-based resistance and intentional movement, each class challenges your body while improving posture, stability, and overall movement quality. Available in both infrared and non-infrared formats, allowing you to choose the experience that best supports your fitness goals.

THE CONTOUR

The Contour is Vèlla's signature high-energy sculpt class that combines Pilates, strength training, cardio intervals, and dynamic movement into one empowering workout. Set to upbeat music, this class is designed to elevate your heart rate, improve endurance, and sculpt your entire body while staying rooted in intentional Pilates movement.

FORME

FORME is our modern strength-focused Pilates class that blends reformer training with functional movement to build lean muscle, improve athletic performance, and enhance everyday movement. Expect controlled resistance, challenging strength circuits, and purposeful programming designed to leave you feeling stronger after every class.