EXPLORE OUR CLASSES

Intentional movement, elevated through infrared Mat and Reformer Pilates.

Infrared Mat Pilates

A strength-focused, full-body reformer class amplified by infrared heat to build power, stability, and control. This class emphasizes precise movement, resistance-based training, and intentional progression.

Infrared Reformer Pilates

Women engaging in Pilates reformer exercise in a studio, with one woman lying on a reformer and another standing beside her.

A full-body Mat Pilates class enhanced with infrared heat to deepen core engagement, improve circulation, and support recovery. Expect controlled, low-impact movement focused on strength, mobility, alignment, and mindful breath work.